Welcome to Integrated Meditation.

A transformative, three-part live course led exclusively by Jacqui Lewis.

This isn’t just another meditation app or quick fix; it’s an in-depth journey, teaching a mantra-based meditation derived from the lineage of Transcendental Meditation, infused with the insights of neuroscience and psychology to support a fully integrated, modern life. 

$1,200 AUD

We are thrilled to be teaching again in London (and likely across Europe) in 2025.

We will be offering our signature course of Integrated Meditation, alongside Private Mentoring Sessions, Workshops and Half Day Retreats, as well as 3-4 Day Residential Immersions throughout April, May, June, July, September and December. 

If you would like to know more about all these offerings, or to connect with Jac directly to discuss, simply us. 

You're all-in-one destination for transformative meditation practices, inspiring courses, and live community connections.

Whether you're looking to reset your nervous system, enhance your daily practice, or dive deep into ancient wisdom, The Portal is designed to support every step of your journey.

Deep dive into transformative topics, our Courses & Classes are designed with you in mind.

$249.00 AUD every year

Mindfit Meditation is a holistic mantra based meditation course for the absolute beginner.

It offers the perfect introduction to an enduring mantra-based meditation practice through the use of two simple mantras, giving you all the tools that you need to create a sustaining daily practice. This is an demand course of 8 video lessons plus extra materials, accessible anywhere, at anytime, on phone, tablet or computer.

$249.00 AUD

A wonderful 6 lesson program to take all the woo woo out of gratitude and bring it into reality and the heart.

Gratitude has been scientifically proven to be such a transformational practice.

Jac will guide you through a program to bring about more gratitude in a way that makes sense for you and brings about more joy and love.

$75.00 AUD

If you’ve ever felt trapped in a cycle of low energy or lack of motivation, Getting Out Of A Rut is here to guide you through more than just climbing out of that sticky, flat moment in life. This reflective, tool-rich course also shows you how you got there in the first place. By diving into deeper self-awareness, you’ll gain fresh insights and practical methods that illuminate your path forward, helping you reclaim clarity, enthusiasm, and purpose.

$75.00 AUD

Rounding draws on ancient Vedic wisdom of mind, body, and spirit alignment to guide you into deep states of rest and renewal. Whether you’re deepening an established practice or exploring advanced techniques, this course helps you de-excite your nervous system and unlock a more profound meditation state—anytime, anywhere you have Wi‑Fi. And once you have learned it and have the support sheet with the asanas, you can practice without us! 

$45.00 AUD

Step into a world where ancient wisdom meets practical living. Course In Vedic Knowledge isn’t just about studying texts—it’s a transformative journey into the rich traditions of the Vedas.

Explore profound philosophies, time-honored practices, and practical tools that connect mind, body, and spirit. Whether you're seeking deeper self-awareness, a balanced lifestyle, or a spiritual awakening, this course lights the way.

$275.00 AUD

Unveil new layers of insight and alignment in your daily life with “Enhance.” This experiential program is designed to guide you beyond surface-level thinking into a more profound, integrated awareness of yourself and the world around you. Through comprehensive video lessons, transformative tools, timeless philosophies, and a guided meditation, you’ll create an inner environment that supports calm, clarity, and elevated perspective.

$349.00 AUD