Getting Out Of A Rut - Course

Introduction

Discover How to Break Free and Understand the Roots of Feeling Stuck

If you’ve ever felt trapped in a cycle of low energy or lack of motivation, Getting Out Of A Rut is here to guide you through more than just climbing out of that sticky, flat moment in life. This reflective, tool-rich course also shows you how you got there in the first place. By diving into deeper self-awareness, you’ll gain fresh insights and practical methods that illuminate your path forward, helping you reclaim clarity, enthusiasm, and purpose.

What you will learn

Identify Root Causes:
Uncover the underlying patterns, habits, and mindsets that contribute to your sense of stagnation, so you can address them at the source.

Practical Tools for Change:
From journaling exercises to mindful reflection, you’ll learn a variety of strategies that help you reset, reframe, and recharge your life.

Self-Awareness and Growth:
Develop a deeper understanding of yourself, your triggers, and your emotional landscape, building a stronger foundation for continual personal growth.

Who is it for?

This course is designed for anyone who feels stuck, flat, or unmotivated and longs for a clear roadmap to renewal. It’s especially helpful if you:

Recognize you’re in a repeating cycle of low energy or lack of clarity

Want to understand the ‘why’ behind your stuck feelings

Are seeking reflective, empowering tools to cultivate genuine progress

If you’re ready to transform a challenging moment into a catalyst for self-discovery and positive change, Getting Out Of A Rut will help you shift from feeling stalled to actively moving forward.

How it works?

Core Lessons

Begin by exploring foundational insights that clarify how we become stuck and what we can do to pull ourselves out. These lessons help you pinpoint the personal elements keeping you from moving forward.
Guided Reflections and Tools

Dive into thoughtfully designed exercises, from journaling prompts to mindfulness techniques, to break old patterns and cultivate a fresh perspective
Lifetime Access

Enjoy ongoing access to the course materials, allowing you to revisit key lessons and deepen your self-awareness over time.
Enroll Now

We highly recommend Jacqui from The Broad Place to anyone looking to invest in their personal journey, to find that inner being that we didn’t know existed, that allows you to grow, and tap into something that is truly life changing. We can’t thank Jacqui enough and look forward to our continued learnings and personal growth.’  - Tom

 

Investment and Special Opportunities

We know that an investment of time and resources is significant, and that’s why we’ve created this course with the utmost care, passion, and commitment to your growth.

This Course Is Part Of The Portal
Our Annual Online Membership of The Portal, includes this course alongside $14,000 worth of value with meditation courses, self development courses and monthly live support!

I walked away a more confident woman with new practices and some very helpful avenues of inquiry for myself when that confidence falters again, which I know it will. - Jody Vassallo

You will not find these spaces or opportunities often in life and with Jac and the Broad Place you will find something significant and lasting. With deep deep gratitude and love, thank you for the work you do. - Helen Coutts

Jac is a very special teacher – insightful, caring, engaging and funny – and I continue to reap the benefits from this course. So will you! Gabe Cramb

Your Teacher

JACQUI LEWIS

I work at the intersection of ancient wisdom and modern psychology, in the space where old truths and new science meet. For fourteen years, I've been curious about one thing: what actually changes a person. That curiosity has taken me around the world, teaching people from every walk of life, from CEOs through to stay at home parents, teenagers, the elderly, the grieving, those dying, the creatives, the geniuses, the confused, the weary and the inspired. And again and again, I've found the same truths waiting in every room.

My training spans multiple worlds. I'm a qualified therapist, also trained in Internal Family Systems and Somatic Experiencing, and I understand how the nervous system holds what the mind can't always name. I'm a meditation teacher, grounded in the nondual traditions of the East, I know fully and have been witness to what happens when we stop trying to fix ourselves and start seeing clearly instead. And I've spent over a decade coaching leaders through the real pressures of running teams, companies and lives, which means I understand that insight alone doesn't change behaviour. Integration does.

This combination isn't a gimmick, it's just where the real work happens. Most leadership coaching stays at the level of strategy and performance. Most therapy stays in the room. I like to bring both into one space, because none of us leave our nervous system at the door, and the patterns that shape our biggest decisions are often the same ones shaped in childhood. The power of seeing what we truly are beyond intellectual understanding also cannot be underestimated and we weave this in, less identity and more soul.

I've had the joy of teaching this work in person across Australia, Hong Kong, India, Japan, France, England and America, and have hosted over thirty residential retreats along the way. I've written four books exploring this territory, and shared it on the TEDx stage. But it's not the credentials that matter most to me. It's thirty years of solid practice myself and fourteen years of doing this work with real people, under real pressure, in the death spaces, in the gritty life moments, in the nervous breakdowns, in the burnout, and the creativity, clarity and expansion and heart spaces, that is what I bring. You will bring your whole self, and together, we create.

Learn more about Jacqui

Getting Out of a Rut

$75 AUD

Enrol today!

This program is for you if...

This course is for individuals dedicated to transformation and ready to commit to a lifetime practice. If you’re looking for real change and are willing to invest the time and energy required, then Integrated Meditation is here to support that journey.

This program is not for you if...

Integrated Meditation is not for the casual meditator or those just “trying it out.”

This Course is available in The Portal Membership

Monthly

  • Access Mindfit Meditation as well as a huge library of programs, courses and tools
  • Exclusive Content – Letters and Journal Prompts monthly
  • 4x Interactive 21 Day Challenges throughout the year
  • Monthly LIVE Broad Place Mentoring Services with Jacqui
  • Access is monthly
  • $29/month
Join today!

Annually

  • Access Mindfit Meditation as well as a huge library of programs, courses and tools
  • Exclusive Content – Letters and Journal Prompts monthly
  • 4x Interactive 21 Day Challenges throughout the year
  • Monthly LIVE Broad Place Mentoring Services with Jacqui
  • Access is 12 months
  • $252 one off payment ($21/month)
Join today!

      

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