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A 21 Day Return to Stillness, Simplicity, and Steady Practice

Introduction

This 21 Day Meditation Challenge is an invitation to re-enter your practice with honesty, devotion, and steadiness. This is for our students of The Portal, that have access to Mindfit Meditation and our Guided Meditation Library, and students may also bring any meditation practice they have to build and deepen their knowledge and practice.

Rather than chasing peak experiences or perfect routines, this journey focuses on building a sustainable relationship with meditation. One that can hold busy days, emotional fluctuations, resistance, and renewal.

Across 21 days, you will be guided through themes drawn from the Dao Te Ching and Daoist philosophy. These teachings are not presented as concepts to master, but as companions to your lived experience. Each session invites reflection, presence, and a deepening trust in your own inner knowing.

ENROLL HERE

Inside The Portal, you will have access to: 

  • The full 21 Day Meditation Challenge
  • A guided meditation library
  • Instruction in Mindfit Meditation for self-directed practice
  • A framework that supports consistency without rigidity

This challenge begins on Sunday Feb 1, allowing space to prepare and enter the practice with intention.

This is not about discipline through force.
It is about returning to what is essential.

ENROLL HERE

Your Teacher

JACQUI LEWIS

Jacqui Lewis has just under 3 decades of experience in meditation, spirituality, therapy, neuroscience, leadership and coaching. Having taught thousands of students and coached clients across the world, Jacqui is most skilled at taking complex nuanced information and transforming into digestible, accessible education. Future Appreciation is something she has built from the ground up, witnessing first hand the need for engaging, transformative trainings and tools that people can easily integrate into their full, often overwhelming lives. Jacqui is a Tedx speaker, meditation teacher, teacher trainer, executive leadership coach, deathwalker and author of 4 books.

Learn more about Jacqui

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