$1,200.00 AUD

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Integrated Meditation

Derived from the art of transcendence, Integrated Meditation provides you with the opportunity to dive deep into meditation to allow for greater clarity, creativity and consciousness within yourself and your life. This course will empower you to be able to lessen the stress, anxiety and exhaustion of modern living and in the process elevate your creativity, resilience and clarity.

WHAT YOU LEARN

You will learn the practice of transcendental meditation and be given a personalised mantra. You are given ongoing guidance on how to achieve a practice that can be sustained for a lifetime. Furthermore, the Integrated meditation course leads you to understand what elements of your life can be given greater clarity, elucidating the ways in which these can benefit our social, professional and personal lives! The practice itself is 10-20 minutes and practised 1-2x daily with incredible flexibility as to where and how you practise, it’s very much a take with you anywhere technique that you can move into your life seamlessly – you don’t need quiet, and you can meditate in a chair, car, couch with back support for ease of practice.

WHO IS IT FOR

Integrated Meditation is for the student that is committed to creating, or deepening a meditation practice. It is for those that want a clear understanding of their mind, body and a philosophy to live a life filled with confidence, clarity and increased capacity.

HOW IT WORKS

The Integrated Meditation Group Course is comprised of 3 sections. Part one is a live online one-on-one session with your teacher Jacqui Lewis over 45 minutes in which a traditional Vedic ceremony takes place and you will receive your personal mantra and get to know each other a little better. Part Two and Three are online or in person group sessions each lasting 2.5 hours in which you will learn exactly how to meditate, the psychology, physiology, neuroscience and philosophy as well as the tools to build your personal practice for life.

The substance and benefit lies in an extensive understanding of the technique, and continual and steady discipline of twice daily meditation. On completion you will have everything you need to meditate 10-20 mins twice daily with success as well as ongoing support from us in the form of online regular meetings and the ability to re-sit the course if you wish as our gift.

MEDITATION RETREATS

At the Broad Place we also offer meditation retreats, an opportunity to have a unique and immersive integrated meditation experience. With a number of beautiful urban and regional settings around the global, we offer an amazing opportunity to escape the busy schedules of our modern lives. These thoughtfully curated events provide you with the license to fully embrace a balanced meditation based lifestyle allowing you to experience ways in which you can find alignment and stability in your own life.

WHAT DOES IT COST

If you’re a friend or family member of someone who has learned Integrated Meditation with us (or how it used to be named Vedic Meditation) we extend 10% off for you.

We understand that it is quite an investment of time and money though we believe it is reflective of the passion and energy that has been put into creating a course of real value. We offer one on one free introductory calls regarding this course so please don’t hesitate to get in touch and book yours in.

We also offer special discounts for those in need, and for full time single parents, students, teenagers and partial and full scholarships so please email us [email protected] for further information.

IF YOU LIKE THIS YOU WILL ALSO ENJOY

Our Immersions – join us for a residential retreat and immerse yourself in teachings and practices.

What People Are Saying:

“I took Jacqui’s Integrated Meditation Course and it was way beyond expectations – beautiful energy, high vibe, invaluable knowledge, incredible teaching skills and, most importantly, I learnt how to integrate 2x20minutes meditation into my daily schedule. And it’s safe to say it’s the very first time that I don’t feel any obligation or resistance towards it. I simply sit and meditate, with compassion and ease, I look forward to it. 100% worth the value. Thank you Jacqui and The Broad Place!”

Mateja Naralocnik

“I discovered The Broad Place at a time in my life when I was feeling low. Like, really low. Was this all there really was? From my first meeting with Jac, I knew I was on the right path. She literally scraped me off the ground and helped me pull the pieces of my life back together. Learning meditation was just the beginning, but what an integral first step. I learnt that this twice daily discipline would give me the space I needed to further develop my true self. I now have the tools to face each and every part of my life head on. I have been able to drop the stories in my life that no longer serve me and embrace what does with love, heart and compassion. I couldn’t recommend The Broad Place highly enough – wherever you are, whatever you do, whoever you are – I promise you, life will be better.”

Kate Pascoe Squires

“Earlier this year I became very unwell due to an autoimmune disease. As part of my recovery, I decided to learn Meditation under the guidance of Jacqui Lewis. Through her progressive, thought-provoking and passionate approach to teaching I was provided the skills to live a more stress-free, mindful life. As a former believer of “meditation is for hippies”, I now practice meditation regularly and truly believe I am calmer, more tolerant and more efficient. Although I take 40 minutes out of my day to meditate, I get this back in productivity, ideas and clarity. I am incredibly grateful to Jacqui for helping me to see things differently and for encouraging me to stick with it. I would highly recommend anyone who wishes to adopt conscious living to at the very least meet Jacqui – her passion and enthusiasm for what she does will captivate you.”

Julie Haslam