Mindfit Meditation is a holistic mantra based meditation course for the absolute beginner.

It offers the perfect introduction to an enduring mantra-based meditation practice through the use of two simple mantras, giving you all the tools that you need to create a sustaining daily practice.

This is an demand course of 8 video lessons plus extra materials, accessible anywhere, at anytime, on phone, tablet or computer.

✓ a comprehensive course delivered over video over 10 days

✓ two powerful mantras and instruction on when to use each

✓ instruction on how to meditate by oneself with out the need for a quiet environment 15 minutes a day

✓ history of meditation and philosophy

✓ a printable ebook summary

✓ a 21 Day Meditation Challenge calendar – ongoing monthly meditation meetings (plus live access for Annual Portal Members)